Celebrity nutritionist Rujuta Diwekar shares why you should eat mango in summer: 'Mango a day keeps sadness at bay'

India, May 9 -- Rujuta Diwekar's new post explains the goodness of mango in a nutshell. In an Instagram video she posted on May 7, the celebrity nutritionist, who has worked with actor Kareena Kapoor ... Read More

Yoga trainer shares '10 habits of fittest women in 30s': They stick to simple, home-cooked meals instead of fad diets

India, May 9 -- Shivali Chatterjee, a Mumbai-based 'yoga teacher and pranayama coach', keeps sharing yoga tips with her Instagram followers to help them enhance their practice. Alongside a March 27 po... Read More

Pregnant UK woman's viral dance video sparks debate online: Doctor reveals if it is actually safe for to-be moms, babies

India, May 9 -- Dr Sonam Dahiya, a UK-based general practitioner and soon-to-be mother of twins, grabbed attention after she shared an Instagram video of herself performing an energetic dance to the B... Read More

Don't replace your toothbrush every 3 months? Doctor shares '3 toxic items' to throw away from your bathroom immediately

India, May 8 -- Dr Saurabh Sethi, a gastroenterologist, took to Instagram on May 7 to share a list of '3 toxic bathroom items to get rid of right away'. He suggested you replace toothbrushes every 3 m... Read More

Kusha Kapila looks unrecognisable in fresh videos; fans wonder if she 'got surgery or just had teeth fixed'

India, May 8 -- Content creator and actor Kusha Kapila has emphasised the importance of regular exercise in achieving her weight loss goals, and has also attributed her weight loss success to adopting... Read More

Woman who lost 32 kg shares how to avoid loose skin after shedding kilos: 'I didn't rush weight loss using crash diets'

India, May 8 -- Online weight loss coach Becca says she has dropped 70 pounds (31.7 kg) - she went from 190 pounds to 120 pounds (approximately 86 kg to 54 kg). Becca, who keeps documenting her weight... Read More

Doctor reveals 7 food combinations that support liver health in various ways: Lime with watermelon to walnuts + almonds

India, May 8 -- The liver is a large organ in the abdomen that performs many important bodily functions, including blood filtering. According to Cleveland Clinic, it is also considered a gland because... Read More

Samantha Ruth Prabhu in simple white suit, pearl necklace and minimal makeup looks glitzy without being over the top

India, May 7 -- Samantha Ruth Prabhu's elegant ivory kurta and pants set is just what festive occasions in summer call for. The actor on May 6 stepped out in an ethnic outfit that is perfect for pre-w... Read More

Struggle to fall or stay asleep? Doctor shares 'simple, evidence-based tips to help improve sleep quality'

India, May 7 -- Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on May 6 titled 'Sleep facts you might not know'. He shared that magnesium deficie... Read More

Want to reduce inner thigh fat? Fitness coach shares 10-minute 'no gym or equipment' workout to do at home

India, May 7 -- Whether you're in decent shape, or you have just started working out, there's always that one trouble spot you wish was just a bit firmer. If it happens to be your thighs, then you hav... Read More

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